These mandala mantra cards for test anxiety allows children to self soothe. A recent study found that gratitude not only helps to improve how we feel, but it also appears create a healthier heart (therapist aid. Pin by Michelle Drinkwine… Continue Reading
No matter how hurt, angry or ashamed you feel. If you’re new to the concept, radical acceptance is about fully embracing reality exactly as is it. Pin on Healing Radical acceptance, as discussed by marsha linehan, the founder of dbt,… Continue Reading
The reverse is also true: These task cards were designed for teens and can be used in individual or group therapy. using your muscles Conflict resolution, Anger management Helping students with conflict resolution skills is essential. Conflict resolution worksheets therapist… Continue Reading